Friday, May 2, 2014

Crock Pot Honey Mustard Chicken

Are you ready for a simple, delicious slow cooker chicken recipe?  No?  Wait, maybe you said yes!  Yes, I think that's what you said!!!!  This truly is a 5 ingredient recipe (including salt and pepper) and the flavor is fantastic.  Just throw some chicken in the crock pot (you choose the cut, I used bone in, skin off chicken thighs), season with salt and pepper then mix honey with whole grain mustard and pour it over the top!  It is that easy and so delicious!!  

Crock Pot Honey Mustard Chicken (adapted from cocinandoconalena.blogspot.com)

6 bone in, skin off chicken thighs
Salt and pepper
1/4 c. honey
1/4 c. whole grain mustard

Place the chicken thighs in a 4 or 6 quart crock pot that has been sprayed with cooking spray.  Season the chicken with salt and pepper.  In a small bowl whisk together the honey and mustard.  Pour the sauce over the chicken and cover.  Cook on low for 4-6 hours or on high for 2-4 hours.  Serve the chicken with the sauce spooned over the top.

6 servings (162 calories each serving) according to my calculator on loseit.com

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