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1 t. extra virgin olive oil
1 small onion, diced
4 garlic cloves, minced
1 lb. tilapia filets, rinsed and patted dry
1 jalapeno pepper, minced
1 (14 oz.) can diced tomatoes
1/4 c. cilantro, chopped
3 T. lime juice
Salt and pepper, to taste
To serve:
Avocado slices
Salsa
Sour Cream
Shredded cheese
Lime wedges
Heat oil in a skillet and saute onion until translucent, then add garlic. Place tilapia in the skillet and cook until the flesh starts to flake. Add jalapeno peppers, tomatoes, cilantro and lime juice. Saute over medium high heat for about 5 minutes, breaking up the fish with the spoon to mix everything well; season to taste with salt and pepper. Serve in corn or flour tortillas with desired toppings.
Makes 8 tacos (71 calories each taco not including toppings or tortilla) according to my calculator on loseit.com
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