Chicken and Chickpea Tagine (adapted from Cooking Light, December 2013)
1 1/4 t. salt
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1 1/4 t. ground cumin
1 t. ground coriander
1 t. paprika
3/4 t. ground turmeric
1/2 t. ground ginger
1/4 t. crushed red pepper
1/4 t. ground cinnamon
1 medium onion, diced
12 cloves garlic, minced
1 c. low sodium chicken broth
1 1/2 t. honey
2/3 c. dried apricots, chopped
1 (15 oz.) can chickpeas, drained and rinsed
8 bone in, skin off chicken pieces (I used 4 thighs and 4 legs)
1/4 c. cilantro
Mix together dried spices (salt through cinnamon) and set aside. In a 6 qt. slow cooker that has been sprayed with cooking spray place the onion, garlic, chicken broth, honey, apricots, chickpeas and half of the dried spice blend and stir to combine.
Place the chicken on top and season the chicken with the remaining spice blend. Cover and cook on low for 4-6 hours or on high for 2-4 hours. Sprinkle with cilantro and serve. (I served mine over brown rice.)
4 servings (342 calories each serving, excluding rice) according to my calculator on loseit.com
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