Enchilada Rice (adapted from tasteandtellblog.com)
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1 small yellow onion, diced
1 (10 oz.) can red enchilada sauce
1 1/4 c. water
1 c. white rice
1 t. salt
1 (4 1/2 oz. can) chopped green chiles
2 T. cilantro, chopped
Place the olive oil in a medium saucepan over medium heat and add the onion. Saute the onion for 5-7 minutes or until soft. Add the enchilada sauce, water, rice and salt. Bring the mixture to a boil then cover and reduce the heat to medium low. Simmer for 15-20 minutes until the rice is tender and has soaked up all the liquid. Add the chopped green chiles and cilantro and serve!
6 servings (151 calories each serving) according to my calculator on loseit.com
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