Here is another quick and easy farro recipe which is the perfect accompaniment to any meat dish you are serving or as a quick and easy lunch.
Farro Salad with Tomatoes and Herbs (Shelly Redmond)
1 1/2 c. farro, cooked according to package directions and cooled to room temperature
2 t. salt
1 lb. tomatoes, chopped or 1 (14 1/2 oz.) can diced tomatoes, well drained
1/2 medium sweet yellow onion, diced
1/4 c. chives, chopped
1/4 c. fresh parsley, chopped
2 T. red wine vinegar
2 T. extra virgin olive oil
Toss all ingredients together and serve at room temperature.
This can be made up to one day in advance before serving.
4 calories (265 calories each serving) according to my calculator on loseit.com
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