Mahi Mahi with Chimichurri Sauce (adapted from bonefishgrill.com)
4 (4-6 oz.) mahi mahi filets
Salt and pepper
4 cloves garlic, minced
1/2 t. salt
1/2 t. pepper
1/2 t. dried oregano
1/2 t. crushed red pepper
Zest and juice of 1 large lemon
1/2 bunch flat leaf parsley
1/2 c. cilantro
6 T. extra virgin olive oil
Preheat broiler and place fish on a foil lined baking sheet that has been sprayed with cooking spray. Season fish with a drizzle of olive oil and sprinkle with salt and pepper. Broil for 5-7 minutes (depending on size and thickness of fish) until fish is cooked through and flaky but not overdone! Meanwhile, combine all remaining ingredients in a food processor and pulse to combine. Serve fish with sauce on top. Lots and lots of sauce on top!
4 servings (292 calories each serving) according to my calculator on loseit.com
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