Quinoa with Roasted Brussels Sprouts and Caramelized Butternut Squash (adapted from iowagirleats.com)
1 c. quinoa

9 oz. brussels sprouts, thinly sliced (I used the slicing blade in my food processor)
1 T. extra virgin olive oil
1/2 t. garlic powder
1/4 t. black pepper
1/2 t. salt
1 T. unsalted butter
2 c. (1/2" cubed) butternut squash
1 1/2 T. brown sugar
1/3 c. grated Parmesan cheese
2 T. sunflower seeds
Place quinoa and vegetable broth in a medium saucepan over high heat and bring to a boil. Reduce the heat to medium low and simmer, stirring occasionally, until tender, about 15 minutes. Fluff with a fork and set aside.
Meanwhile, preheat the oven to 375 and line a baking sheet with foil. Add the brussels sprouts, olive oil, garlic powder, pepper and salt to the baking sheet and toss to combine. Spread evenly and roast for 15 minutes or until golden brown.
Melt the butter in a medium skillet over medium high heat and add the butternut squash and brown sugar. Saute, stirring occasionally, until tender, about 10-15 minutes.
Combine the quinoa, brussels sprouts, butternut squash, Parmesan cheese and sunflower seeds in a large bowl and toss to combine. Serve immediately.
Makes 6 side dish servings (223 calories each serving) according to my calculator on loseit.com
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