Spinach Enchiladas (adapted from dukesandduchesses.com)

1 c. frozen corn, thawed
1 1/2 c. part skim cheese, grated (cheddar, co/jack, mexican)
2 (4 1/2 oz.) cans diced green chiles
1 t. salt
1/2 t. pepper
1 c. fat free half and half
8 flour tortillas (I used La Tortilla Factory - 50 calories each!)
Heat the oven to 400 degrees. Spray a 9X13 pan with cooking spray and set aside. In a medium bowl mix together the spinach, corn, 1 c. of the cheese, 1 can of the chiles, 3/4 t. of the salt and 1/4 t. of the pepper. In a small bowl mix together the half and half, the remaining can of chiles, 1/4 t. salt and 1/4 t. pepper.
Dividing evenly, roll the spinach mixture up in the tortillas and place them seam side down in the prepared pan. Top with the half and half mixture and the remaining 1/2 c. of cheese. Cover with foil and bake for 20 minutes. Remove the foil and continue baking for an additional 15 minutes until the enchiladas are bubbly and the cheese is golden brown.
8 servings (169 calories each serving) according to my calculator on loseit.com
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