Friday, May 31, 2013

Farro Salad with Tomatoes and Herbs

Here is another quick and easy farro recipe which is the perfect accompaniment to any meat dish you are serving or as a quick and easy lunch. 

Farro Salad with Tomatoes and Herbs (Shelly Redmond)

1 1/2 c. farro, cooked according to package directions and cooled to room temperature
2 t. salt
1 lb. tomatoes, chopped or 1 (14 1/2 oz.) can diced tomatoes, well drained
1/2 medium sweet yellow onion, diced
1/4 c. chives, chopped
1/4 c. fresh parsley, chopped
2 T. red wine vinegar
2 T. extra virgin olive oil

Toss all ingredients together and serve at room temperature.


This can be made up to one day in advance before serving.

4 calories (265 calories each serving) according to my calculator on loseit.com

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