This is a quick and easy pork chop recipe for any night of the week. I love the texture the whole grain mustard gives the sauce and the tang you get from the dijon. Have I mentioned my love affair with mustard? Mmmmmm......enjoy!
Pork Chops with Mustard Cream Sauce (adapted from foodandwine.com)
4 (8 oz.) pork chops, 1" thick
Salt and pepper
3 T. extra virgin olive oil, divided
1 shallot, finely chopped
2 T. red wine vinegar
1/2 c. chicken broth
1/2 c. fat free half and half
1 T. Dijon mustard
1 T. whole grain mustard
1 T. parsley, chopped
Preheat the oven to 400. Season the pork chops on both sides with salt and pepper. In a large skillet, heat 2 T. olive oil until shimmering. Add the pork chops and cook over medium heat until golden, turning once, 8 minutes. Transfer the meat to a baking sheet and roast until cooked through, about 10 minutes. (Note: if your pork chops are very large you may have to brown them in batches.)
Meanwhile, pour off the fat from the skillet and add the remaining 1 T. olive oil. Add the shallot and cook over medium heat until softened, about 3 minutes. Add the vinegar and cook until nearly evaporated, about 30 seconds. Add the broth and cook until reduced by half, about 2 minutes. Add the half and half and cook over medium high heat until slightly reduced, about 2 minutes. Whisk in the mustards and parsley. Season with salt and pepper. Transfer the pork to a serving platter and spoon the sauce on top.
4 servings (566 calories each serving) according to my calculator on loseit.com
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