Lasagna with Turkey Sausage (adapted from foodnetwork.com)
2 T. extra virgin olive oil
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2 cloves garlic, minced
1 1/4 lb. turkey sausage, casings removed
1 (28 oz.) can crushed tomatoes
1 (6 oz.) can tomato paste
1/4 c. fresh parsley, minced
1/2 c. fresh basil, chopped
Salt and pepper
15 oz. part skim ricotta cheese
4 oz. creamy goat cheese (I used herbed)
1 1/4 c. shredded Parmesan cheese, divided
1 large egg, lightly beaten
1/2 lb. no boil lasagna noodles
2 c. (8 oz.) part skim shredded mozzarella cheese
Preheat the oven to 400. Spray a 9X13 pan with cooking spray and set aside. In a large saute pan heat the olive oil over medium high heat and add the onion. Reduce the heat to medium and cook the onion for 5 minutes. Add the garlic and cook for 1 more minute. Add the sausage and cook, stirring occasionally to break up the sausage, for 8-10 minutes until the sausage is no longer pink and is broken up into pieces. Add the tomatoes, tomato paste, 2 T. parsley, the basil, 1 1/2 t. salt and 1/2 t. pepper. Simmer uncovered for 15-20 minutes or until the sauce has slightly thickened.
Meanwhile, in a medium bowl combine the ricotta, goat cheese, 1 c. Parmesan cheese, egg, remaining 2 T. parsley, 1/2 t. salt and 1/4 t. pepper. Set aside.
Ladle 1/3 of the sauce into the prepared pan, spreading the sauce over the bottom of the pan. Add the layers as follows: 1/2 of the pasta (overlap if necessary), 1/2 the mozzarella, 1/2 the ricotta mixture and 1/3 of the sauce. Add the rest of the pasta, mozzarella, ricotta and sauce. Sprinkle the remaining 1/4 c. Parmesan cheese on top and bake for 30-45 minutes or until the lasagna is heated through and bubbly.
8 servings (520 calories each serving) according to my calculator on loseit.com
I served this with garlic bread and caesar salad.
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