Wednesday, October 15, 2014

Greek Style Chicken Thighs

These are some delicious thighs, my friends.  Slow cooked, falling off the bone with all the flavors you love in Greek food.  Olives, tomatoes, feta, oregano, garlic.  That last sentence wasn't even a sentence.  That's how good these things are.  They will cause you to speak in less than perfect sentences.  Enjoy!

Greek Style Chicken Thighs (adapted from Cooking Light, May 2014)

12 bone in, skin off chicken thighs
2 t. salt, divided
1 t. pepper, divided
1 medium onion, sliced
5 garlic cloves, minced
1 (28 oz.) can diced tomatoes
2 t. dried oregano
2 T. freshly squeezed lemon juice
1/4 c. fresh parsley, chopped
24 large black olives, sliced
3 oz. feta cheese, crumbled

Season the chicken thighs with the 1 t. of salt and 1/2 t. of pepper and place them in a 6 qt. slow cooker that has been sprayed with cooking spray.  Place the onion, garlic, tomato, oregano and the remaining salt and pepper on top of the of the chicken, cover and cook on low for 6-8 hours.  15 minutes before time to eat remove the lid, add the lemon juice, parsley, black olive and feta and replace the cover until time to eat.

6 servings (320 calories each serving) according to my calculator on loseit.com

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